Welcome to the 4 Day Mind-Taming Series!
I whipped up this short series in partnership with Medibank to teach you some easy skills that will help you to tame your mind, let go of unhelpful overthinking, reduce indecision and get more clarity. We’ll be emailing you each day of the challenge (if you haven’t yet signed up – you can do so by clicking here.)
|Day 1: How to stop your mind from taking over your day|
|Day 2: How to reduce indecision and get more clarity|
|Day 3: How to get less caught up in overthinking|
|Day 4: How to let go of unhelpful thoughts|